Sophia Ungaro

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Sophia Rose Ungaro is Culturas resident writing intern. Ungaro hails from San Pedro, California. Growing up with a Navajo/Meztizo mother and a Sicilian father has given Ungaro a unique perspective on the world. In 2021 Ungaro will graduate from the University of Southern California with a B.A. in Journalism. Her beats are race, pop culture, and entertainment.

How to navigate misinformation on TikTok

It’s the home of dancing, whipped coffee, makeup and more! TikTok is a video streaming platform holding a power over the youth, whether it’s...

How to improve your nighttime routine

Pandemonium is weighing on many as the pandemic continues. According to the Mayo Clinic, stress and anxiety can lead to insomnia or difficulty sleeping.  The...

How to enhance your morning routines

Self-care is a protest. Productivity culture tells us that work should be our main priority, which makes it hard to relax and put ourselves...

How to own 2021

A conversation about the new year often revolves around change. The change in question tends to be about reinventing yourself in the upcoming year...

How to care for seasonal affective disorder during a pandemic

Whether relying on favorite podcasts, journaling or making playlists, the scrappy members of Gen Z  are relying on media and technology to survive winter...

Your guide to virtual party hosting this holiday season!

Merriness may be spread thin this year, but there are still many opportunities to virtually celebrate in the upcoming month. Culturas has all of...

Your guide to a budget-friendly gifting season!

As gifting season rolls in, the time to be creative follows in close pursuit. With unemployment remaining above pre-pandemic levels, this holiday season may...

Looking back: The chilling truth of Native American boarding schools

“Kill the Indian...Save the Man” was the model for the Native American boarding schools in the late 1800s.  In 1893, Col. Richard H. Pratt started...

Thanksgiving deliberations: students reflect on the U.S. failing of Native Americans

In fifth grade, Moakeah Rivera stopped saying the Pledge of Allegiance. To her, America was only a country that had failed her ancestors.  Every year...

SoCal persists in giving back for Thanksgiving, and so can you!

Despite complications imposed by the COVID-19 pandemic, organizations across Southern California are finding a way to give back to the community.  With the pandemic still...
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